For these 5 reasons, it is important for everyone to keep trimming their toenails:
The risk of many infections increases during monsoon. If you have a habit of keeping long toenails, then this can be a risk factor for you.
Just like it is important to take care of all parts of the body, it is equally important to take good care of toenails. Nails provide support and protection to the delicate tips of our fingers. Therefore, it is important to keep them clean, trim them on time and give them proper nutrition. Otherwise, many types of problems can happen to you. Here we are talking about the problems that long toenails can give you.
To know about the health problems caused by ingrown nails, we spoke to Shimla’s senior dermatologist Dr. Sandeep Thakur.
Here are 5 problems caused by ingrown nails
Experts suggest that overgrown nails can lead to issues such as injury, infection, and skin conditions.
1. Problems with blood circulation in the toes
When nails start growing too much, they also start becoming thick. This condition mostly affects the toenails. The elderly are more at risk. Due to this, problems like fungal infection in the feet, injury, problem in blood circulation in the toes, arthritis in the toes can occur. This problem can also increase if you wear poorly fitting shoes.
2 Risk of bacterial infection
When the nails grow, Staphylococcus aureus bacteria start growing in the nails, due to which there is a risk of bacterial infection. Infections typically begin at the base of the nail i.e. the skin attached to the base.
If the feet are constantly wet, the tissues of the fingers also start getting affected. If not treated on time, it can lead to swelling and pus around the nails and in the fingers. If the problem persists for a long time, it increases the risk of candida infection. There is also a fear of eczema in the area around the nails.
3. Fungal Infection
When toenails start growing, they start growing in a crooked shape. Sometimes the nails start penetrating the skin. This condition is called ingrown toenails. This can also be cured at home. If this problem persists, then problems like redness in the skin, poor blood circulation, etc. start occurring. If the nails are not cut properly for a long time, there is also a fear of fungal infection.
4. Too long nails can cause injury
If your toenails have grown too long, there is a possibility of them getting stuck in clothes. They can get stuck in clothes and break and can also cause injury to other body parts.
5. Stress increases
If nails are not cut, then in case of trouble we start biting the nails of our fingers. At the same time, we start scratching the ground with the toes. Due to this, there is a fear of injury to the toes.
On the other hand, when the finger and toe nails are too long, the body does not feel energetic. It also affects your focus negatively.
Diabetic patients should pay special attention
If you have diabetes or a weak immune system, the first thing you need to do is take care of your feet and nails. Due to poor blood circulation in the feet of a diabetic patient, there is numbness. “This heightens the risk of injuries and fungal infections. Thus, taking proper care of your feet and nails is crucial. This heightens the risk of injuries and fungal infections. Thus, taking proper care of your feet and nails is crucial.
READ ALSO: White Spots on Your Nails? Here’s What You Need to Know
